Waist Beads

Waist beads can help a person become more aware of their stomach and posture. The beads fit quite differently depending on how one is sitting and breathing. They can serve as a reminder to sit up straight, engage your stomach muscles, relax your back, and breathe properly.
 
Color meanings
Blue: healing, harmony, insight, truth
Brown: earth, stability
Green: prosperity, fertility, abundance, hope, healing
Purple: spirituality, wisdom, royalty
Red: vitality, passion, bravery, confidence
White: light, truth, purity
Yellow: wisdom, clarity, awareness, energy, joy